I have a Holistic/Integrative approach to psychotherapy, rooted in an interest in spirituality, social justice, and meditation.   I work with clients to achieve their highest potential in their careers, passions, personal lives  and relationships.  My clients come from a wide variety of  backgrounds, from  professionals in, finance, sciences, IT, law, non profit, education, to college students and young adults, to retirees.  I offer support to people through struggles with Anxiety, Depression, Trauma, and Grief and Loss. In addition to my Psychotherapy practice, I have provided Clinical Supervision to MA-level therapists working in community counseling, managed non-profit offices, and provided trainings in non profit and various professional settings.   I draw on years of experience utilizing CBT/DBT approaches to provide immediate relief from high levels of distress.  I use depth psychology, NSDR, dream work, meditation and imagery to help individuals resolve past emotional and psychological wounds and break free from obstacles to creating a fulfilling life. I strive to create  an accepting, supportive healing space to freely explore your concerns and passions, fears and desires, in an honest authentic way, free of social or familial pressures and judgements. I look forward to working with you. I am in network with BCBS, UBH. Aetna, Cigna. Feel free to ask about other providers and out of network coverage.